SAYING GOODBYE | LEARNING FROM THE “EXTRAORDINARY”

SAYING GOODBYE | LEARNING FROM THE “EXTRAORDINARY” This past weekend I attended a memorial service for an older woman from my church-a woman whom I had the utmost respect for and whom I would be honored to leave even a fraction of the legacy she has left during her lifetime. It was sad and hard. […]

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TIP #2 ON SURVIVING THE HOLIDAY SEASON | EAT A SNACK

TIP #2 ON SURVIVING THE HOLIDAY SEASON | EAT A SNACK Eat a HEALTHY Snack For so long, I tried to avoid snacking. I’d determined that my snacking problem was the “evil” that was keeping me from losing weight. Though snacking has sometimes gotten a bad rap, it’s making a huge comeback in the weightless […]

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I HAVE A SECRET | MY JOURNEY

I HAVE A SECRET | MY JOURNEY Hi Everyone! Time to get real and a little post from my heart tonight. I assure you I had no intentions of “going here” or posting this tonight, but God laid it on my heart so here goes. As I was scrolling through Facebook tonight, my heart was […]

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Those College Jeans| Motivation Monday

IT’s ‪#‎MotivationMonday‬. Those College Jeans.. For my #MotivationMonday, I have to post my “college jeans picture” THOSE JEANS… These jeans are my all time favorite jeans. I bought them in college when I was running 40-50 miles per week on the xc and track teams. I wore them throughout college and for about 2 years […]

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TURKEY LETTUCE WRAP | RECIPES

TURKEY LETTUCE WRAP | RECIPESThis is one of my favorite “clean eats.” It’s 21 Day Fix approved and can easily be adapted for my husband by using taco shells or tortillas with a little extra cheese. QuickEasyClean!!! Ingredients: 1 1/2 lbs raw 93% lean ground turkey 1 tsp. garlic powder 1 tsp ground cumin 1/2 […]

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TAKING THE LEAP | MY JOURNEY

TAKING THE LEAP A lot has changed in my life over the last year. After having my son (a first child just about changes EVERYTHING about life), last September, I had a chance to stay home with him for a year. It was truly the most amazing experience of my life filled with sleeping in, […]

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