BUFFALO CHICKEN QUINOA CASSEROLE|OUR NEW FAVE

We LOVE casseroles. We say- The cheesier, the creamier, the better. Before we started eating clean, I had a few staple casseroles that I would rotate, making at least one every week. One was a chicken casserole (chicken, cream of chicken soup, Ritz crackers, all topped in melted butter), and the other was “Corn Bread […]

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SUNDAY EVENING ANXIETY|THE SEARCH FOR A CURE

My Self Diagnosis Many people say Monday mornings are the worst, but I would have to disagree. I have a serious case of “Sunday Evening Anxiety.”  It usually begins around 3:00 in the afternoon, and lasts well into the evening, escalating with each hour that passes. Sometimes it lasts long into the night, robbing me […]

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Spinach and Mozzarella Stuffed Chicken|NANNY 911

Let me just start this post by saying, I have a nanny. I never want to present myself as this “have it all together” working Mama who cooks tasty, healthy dinners every night in my little apron, serving my hubby this deliciousness on a silver platter. Not.at.all. In fact, last week I dropped the sorriest […]

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SAYING GOODBYE | LEARNING FROM THE “EXTRAORDINARY”

SAYING GOODBYE | LEARNING FROM THE “EXTRAORDINARY” This past weekend I attended a memorial service for an older woman from my church-a woman whom I had the utmost respect for and whom I would be honored to leave even a fraction of the legacy she has left during her lifetime. It was sad and hard. […]

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TIP #2 ON SURVIVING THE HOLIDAY SEASON | EAT A SNACK

TIP #2 ON SURVIVING THE HOLIDAY SEASON | EAT A SNACK Eat a HEALTHY Snack For so long, I tried to avoid snacking. I’d determined that my snacking problem was the “evil” that was keeping me from losing weight. Though snacking has sometimes gotten a bad rap, it’s making a huge comeback in the weightless […]

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