Almond Crusted Chicken Fingers|A FAMILY FAVORITE

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Tonight, it’s a healthy spin on a family favorite. This recipe takes a bit longer than some of the other recipes I’ve posted. I mostly make meals that I can whip up in no time. But this one is just so good, it’s worth the extra few minutes!

almond chicken

Ingredients

1 t Olive Oil

1 1/2 lbs. boneless skinless chicken breast

1/2 cup milk

1 T Dijon mustard

1/4 c sliced almonds

1/4 c rolled oats

1/2 cup whole wheat breadcrumbs

I T dried parsley flakes

1/4 t ground black pepper

Directions:

Preheat oven to 375

Lightly coat baking dish with olive oil. Cut chicken into strips.

Stir the milk and mustard together.

In a separate container, mix together almonds, oats, breadcrumbs, parsley, and pepper.

Dip chicken fingersalmonds in milk mixture then coat in almond mixture.

Arrange on baking dish and bake for 18-20 minutes or until chicken is to safe temperature

I served this with green beans, a baked sweet potato, and a side of home made honey mustard dipping sauce. ENJOY!

 

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